This product hasthat are high Histamine andthat may be high Histamine.
Water, mung bean protein, pea protein†, brown sugar, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil and less than 1% of sugar, vinegar, lemon juice concentrate, pomegranate concentrate, tapioca maltodextrin, garlic powder, onion powder, paprika, spice, yeast extract, yeast, vegetable juice color, citric acid, sunflower lecithin. †peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.
Contains no peanuts or tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn More