Is it Low Histamine? Betty Crocker Hamburger Helper Crunchy Taco Box
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, corn and/or cottonseed oil), salt, contains 2% or less of: spice, chile pepper (dried), onion (dried), red bell pepper (dried), garlic (dried), citric acid, yeast extract, tomato extract, maltodextrin, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor.
Allergens
Contains: contains wheat, milk. May contain egg and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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