Is it Paleo? Betty Crocker Hamburger Helper Stroganoff Box

Is it Paleo? Betty Crocker Hamburger Helper Stroganoff Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, wheat flour, contains 2% or less of: ricotta cheese (dried) (whey, milkfat, lactic acid, salt), sugar, tomato (dried), onion (dried), hydrolyzed corn protein, natural flavor, lactic acid, garlic (dried), vegetable oil (canola, soybean and/or sunflower oil), calcium lactate, citric acid, maltodextrin, monoglycerides, yeast extract, soy sauce (dried), (soybeans, wheat, salt), mushrooms (dried), parsley (dried), spice, hydrolyzed soy and wheat protein, silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, soy and wheat; may contain egg ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.