Is it Paleo? Betty Crocker Hamburger Helper Beef Pasta Box

Is it Paleo? Betty Crocker Hamburger Helper Beef Pasta Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, contains 2% or less of: modified whey, onion powder, color (caramel color, annatto extract), maltodextrin, potassium chloride, hydrolyzed corn, soy, and wheat protein, yeast extract, natural and artificial flavor, vegetable oil (canola, soybean, and/or sunflower oil), spice, monoglycerides, sugar, safflower oil, silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, soy, wheat; may contain egg ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.