Is it Paleo? Suddenly Salad Pasta Salad Classic Box

Is it Paleo? Suddenly Salad Pasta Salad Classic Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched plain/spinach/tomato rotini (wheat flour, tomato (dried), spinach (dried), ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers (dried), potassium chloride, citric acid, parsley (dried), basil, natural flavor, garlic (dried), onion (dried), vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar (dried), whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent).

Allergens

Contains: wheat, milk; may contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.