Is it Lactose Free? Berlin Natural Bakery Bread, Spelt, Sourdough
This product is likely Lactose Free.
Ingredients
Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, sea salt.
Allergens
This is not a blended spelt & wheat product. The word (wheat) on the ingredient label is listed solely to meet the fda allergen labeling laws. This is an ancient heirloom spelt product.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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