Is it Paleo? Benton's Oatmeal Cookies
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, rolled oats, corn syrup, palm oil, contains 2% or less of: sodium bicarbonate, salt, raisin juice concentrate, cinnamon, soy lecithin, artificial flavor.
Allergens
Contains: soy, wheat. may contain milk, egg, tree nuts (almonds, coconut, pecans), and peanuts.
Check if products like Benton's Oatmeal Cookies are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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