Is it Paleo? Benton's Mint Striped Fudge Cookies
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), caramel color, cornstarch, cocoa (processed with alkali), corn flour, leavening (baking soda, ammonium bicarbonate), invert sugar, molasses, salt, soy lecithin, natural and artificial flavor, color (spirulina extract and beta-carotene).
Allergens
Contains: soy, wheat. may contain milk, peanuts, coconut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.