Is it Low Histamine? Benton's Latte Crème Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), cocoa (processed with alkali), high fructose corn syrup, contains less than 2% of leavening (baking soda, monocalcium phosphate), salt, soy lecithin, chocolate liquor, natural and artificial flavors, caramel color.
Allergens
Contains: soy, wheat. may contain peanuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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