Is it Low Histamine? Trader Joe's Maple Leaf Cookies
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm oil, invert sugar syrup, natural flavor, sea salt, maple syrup, leavening (baking soda, ammonium bicarbonate), soy lecithin (emulsifier).
Allergens
Contains soy, wheat. may contain traces of milk, egg, coconut.
Check if products like Trader Joe's Maple Leaf Cookies are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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