Is it Paleo? Benton's Cookie Mug Topper

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, sugar, butter, leavening: sodium bicarbonate; honey, eggs, emulsifier: lecithin, salt, natural vanilla flavoring.

Allergens

Contains: wheat, milk and eggs. may contain soya, peanuts and tree nuts (shea, hazelnuts).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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