This product hasthat may not be Pescatarian.
Water, parboiled long gram rice, wild rice; less than 2% of: canola oil (adds a trivial amount of saturated fat), yeast extract, salt, onion (dried), sugar, torula yeast, garlic (dried), natural flavors, spices, parsley (dried), spinach (dried), sunflower oil (adds a trivial amount of saturated fat), citric acid, maltodextrin, mushroom (dried), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], celery (dried).
Contains: may contain: wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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