Is it Paleo? Ben & Jerry's Milk & Cookies Non-dairy Dessert

Is it Paleo? Ben & Jerry's Milk & Cookies Non-dairy Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

?ingredients: sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), coconut oil, corn syrup, sugar, wheat flour, canola oil, cocoa (processed with alkali), pea protein, soybean oil, cocoa, sunflower lecithin, sunflower oil, chocolate liquor, salt, natural flavor (coconut), vanilla extract, tapioca starch, cocoa butter, baking soda, molasses, guar gum, locust bean gum, soy lecithin, water, vanilla bean seeds, citric acid. Contains coconut, soy and wheat.

Allergens

Contains: contains coconut, soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.