Is it Paleo? Ben & Jerry's Milk & Cookies Non-dairy Dessert

Is it Paleo? Ben & Jerry's Milk & Cookies Non-dairy Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oat milk (water, oats), liquid sugar (sugar, water), corn syrup, sugar, coconut oil, water, wheat flour, vegetable oil (canola and/or soybean), cocoa (processed with alkali), cocoa, pea protein, fava bean protein, sunflower oil, chocolate liquor, salt, natural flavor, vanilla extract, baking soda, tapioca flour, molasses, guar gum, locust bean gum, soy lecithin, cocoa butter, vanilla bean seeds.

Allergens

Contains coconut, soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.