Is it Paleo? Belvita Sandwich Breakfast Biscuit Dark Chocolate Creme

Is it Paleo? Belvita Sandwich Breakfast Biscuit Dark Chocolate Creme
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, wheat starch, canola oil, whole grain blend (rolled oats, rye flakes), cocoa, malt syrup (from corn and barley), modified chicory root extract, soy lecithin, baking soda, chocolate, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, natural flavor, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.