Is it Low Histamine? Belvita Sandwich Breakfast Biscuit Dark Chocolate Creme
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, wheat starch, canola oil, whole grain blend (rolled oats, rye flakes), cocoa, malt syrup (from corn and barley), modified chicory root extract, soy lecithin, baking soda, chocolate, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, natural flavor, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).contains: wheat, soy.
Allergens
Contains: wheat, soy.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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