Is it Low FODMAP? Bar Harbor Foods New England Style Lobster Corn Chowder
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, minced lobster, potatoes, non-gmo corn, wheat flour, butter (milk, salt), dehydrated onion, native tapioca starch, sea salt, seasoned salt (salt, sugar, paprika, turmeric, dehydrat-ed celery, dehydrated garlic, dehydrated onion), white pepper.
Allergens
Contains: this product made in a facility that uses milk, wheat, fish, and shellfish.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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