Is it Paleo? Bar Harbor Foods New England Style Lobster Corn Chowder

Is it Paleo? Bar Harbor Foods New England Style Lobster Corn Chowder
Compliant

This product containsthat are not Paleo.

Ingredients

Water, minced lobster, potatoes, non-gmo corn, wheat flour, butter (milk, salt), dehydrated onion, native tapioca starch, sea salt, seasoned salt (salt, sugar, paprika, turmeric, dehydrat-ed celery, dehydrated garlic, dehydrated onion), white pepper.

Allergens

Contains: this product made in a facility that uses milk, wheat, fish, and shellfish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.