Is it Low Histamine? Baker’s Treat Coffee Cakes Cinnamon Streusel

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, brown sugar, corn syrup, butter (cream, salt), contains 2% or less: modified cornstarch, glycerin, egg, cinnamon, tallow, palm oil, salt, natural and artificial flavor, defatted soy flour, egg white, baking soda, sodium acid pyrophosphate, whey, potassium sorbate and sorbic acid (to retain freshness), hydrogenated tallow, mono and diglycerides, polysorbate 60, monocalcium phosphate, sodium stearoyl lactylate, enzymes, fumaric acid, calcium caseinate, sodium caseinate, soy protein isolate, soy lecithin, cottonseed oil, beta carotene (color), vitamin a palmitate.

Allergens

Contains egg, milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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