This product is likely msg free.
Water, resistant wheat starch, wheat protein, yeast, allulose, contains 2% or less of the following: canola oil, salt, chicory root fiber, stevia leaf extract (reb m), dough conditioner (mono- and diglycerides, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, sorbic acid (to retain freshness), guar gum.
Contains wheat. produced on the same bakery equipment as baked goods containing milk, eggs, or tree nuts. Therefore, this product may inadvertently contain milk, eggs, or tree nuts to which some people may be allergic.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.