This product hasthat may not be Pescatarian.
Organic unbleached enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic safflower oil, organic whole wheat flour, organic whole wheat flakes, organic whole brown flaxseed, organic cane sugar, organic brown rice syrup, sea salt, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin, enzymes.
Contains: contains wheat, soy. Made on the same equipment that processes milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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