This product hasthat may not be Alpha Gal Friendly.
Organic unbleached enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic safflower oil, organic whole wheat flour, organic whole wheat flakes, organic whole brown flaxseed, organic cane sugar, organic brown rice syrup, sea salt, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin, enzymes.
Contains: contains wheat, soy. Made on the same equipment that processes milk.