This product is likely Soy Free.
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil whole wheat flour, unbleached wheat flour, golden flaxseed, corn starch, whole grain millet, potato starch, brown rice syrup, brown flaxseed, whole grain triticale, whole grain barley flakes, whole grain rye, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), oats, cane sugar, malted barley extract, sea salt, garlic powder, parsley, onion powder, citric acid, mixed tocopherols (to preserve freshness).
Contains: wheat. Made on the same equipment that process milk and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.