This product is likely Lactose Free.
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil whole wheat flour, unbleached wheat flour, golden flaxseed, corn starch, whole grain millet, potato starch, brown rice syrup, brown flaxseed, whole grain triticale, whole grain barley flakes, whole grain rye, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), oats, cane sugar, malted barley extract, sea salt, garlic powder, parsley, onion powder, citric acid, mixed tocopherols (to preserve freshness).
Contains: wheat. Made on the same equipment that process milk and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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