This product is likely Pregnancy Friendly.
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, cane sugar, defatted wheat germ, corn starch, sea salt, brown rice syrup, malted barley extract, leavening (monocalcium phosphate, baking soda), turmeric extract (for color).
Contains: wheat. made on the same equipment that processes milk and soy.