Is it Paleo? Back To Nature Crispy Wheat Cracker

Is it Paleo? Back To Nature Crispy Wheat Cracker
Compliant

This product containsthat are not Paleo.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, cane sugar, defatted wheat germ, corn starch, sea salt, brown rice syrup, malted barley extract, leavening (monocalcium phosphate, baking soda), turmeric extract (for color).

Allergens

Contains: wheat. made on the same equipment that processes milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.