Is it Paleo? Back To Nature Fudge Mint Cookie

Is it Paleo? Back To Nature Fudge Mint Cookie
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), unbleached wheat flour, cane sugar, palm oil, cocoa powder (processed with alkali), leavening (baking soda, ammonium bicarbonate), sea salt, soy lecithin, peppermint oil. warnings: contains: wheat, soy. Made on the same equipment that processes egg, milk, peanuts and tree nuts.

Allergens

Contains: soy, wheat. Made on the same equipment that processes egg, milk, peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.