Is it Low FODMAP? Avengers Fruit Flavored Snacks, Treat Pouches
This product hasthat is high FODMAP.
Ingredients
Corn syrup, sugar, modified corn starch, apple juice concentrate, contains 2% or less of citric acid, fruit pectin, sodium citrate, malic acid, vitamin c (ascorbic acid), sunflower oil (adds a trivial amount of fat), color (vegetable juice, spirulina extract, fruit juice, annatto extract, and turmeric extract), natural flavor, carnauba wax.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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