Is it Low FODMAP? Fruit Roll-ups Fruit Flavored Snacks Variety Pack
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Blue razzberry: corn syrup, sugar, pear puree, maltodextrin, palm and/or palm kernel oil, contains 2% or less of: citric acid, sodium citrate, monoglycerides, fruit pectin, malic acid, vitamin c (ascorbic acid), natural, flavor, color (red 40, yellows 5 & 6, blue 1). Strawberry blast: corn syrup, sugar, pear puree, maltodextrin, palm and/or palm kernel oil, contains 2% or less of: citric acid, sodium citrate, monoglycerides, fruit pectin, malic acid, vitamin c (ascorbic acid), natural, flavor, color (red 40, yellows 5 & 6, blue 1). Tropical tie dye: corn syrup, sugar, pear puree, maltodextrin, palm and/or palm kernel oil, contains 2% or less of: citric acid, sodium citrate, monoglycerides, fruit pectin, malic acid, vitamin c (ascorbic acid), natural, flavor, color (red 40, yellows 5 & 6, blue 1).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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