Is it Paleo? Arnold Multigrain Sandwich Thins

Is it Paleo? Arnold Multigrain Sandwich Thins
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, sugar, whole grains [oats, millet, wheat, quinoa], wheat gluten, sea salt, olive oil, natural flavor, cellulose fiber, flaxseed, preservatives [calcium propionate, sorbic acid], grain vinegar, leavening [sodium acid pyrophosphate, baking soda, monocalcium phosphate], monoglycerides, datem, citric acid, cellulose gum, xanthan gum, oat fiber, soy lecithin, sesame seeds.

Allergens

Contains wheat, soy. Made in a bakery that may also use milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.