Is it Low FODMAP? Annie's Organic Vegan Microwave Mac & Cheese
This product hasthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour, organic whole grain wheat flour), organic tapioca starch, organic corn starch, organic palm oil, organic rice syrup solids, salt, organic coconut oil, organic natural flavor, organic pea protein, potassium chloride, lactic acid, sunflower lecithin, organic annatto extract (for color), silicon dioxide (for anticaking), mixed tocopherols (vitamin e) and organic rosemary extract to protect flavor.
Allergens
Cup and contents will be hot!, caution: cup and macaroni will be very hot!, contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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