Is it Low Histamine? Annie's Organic Vegan Microwave Mac & Cheese

Is it Low Histamine? Annie's Organic Vegan Microwave Mac & Cheese
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic pasta (organic wheat flour, organic whole grain wheat flour), organic tapioca starch, organic corn starch, organic palm oil, organic rice syrup solids, salt, organic coconut oil, organic natural flavor, organic pea protein, potassium chloride, lactic acid, sunflower lecithin, organic annatto extract (for color), silicon dioxide (for anticaking), mixed tocopherols (vitamin e) and organic rosemary extract to protect flavor.

Allergens

Cup and contents will be hot!, caution: cup and macaroni will be very hot!, contains wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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