Is it Low FODMAP? Annie's Organic Vegan Mac Cheddar Flavor Pasta & Sauce
This product hasthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour), vegan cheddar flavor seasoning (organic rice syrup solids, organic palm oil, sea salt, organic corn starch, organic pea protein, organic natural flavor, lactic acid, sunflower lecithin, organic annatto extract [for color], silicon dioxide [for anticaking], mixed tocopherols [vitamin e] and organic rosemary extract to protect flavor).
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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