Is it Low Histamine? Annie's Organic Vegan Mac Cheddar Flavor Pasta & Sauce

Is it Low Histamine? Annie's Organic Vegan Mac Cheddar Flavor Pasta & Sauce
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic pasta (organic wheat flour), vegan cheddar flavor seasoning (organic rice syrup solids, organic palm oil, sea salt, organic corn starch, organic pea protein, organic natural flavor, lactic acid, sunflower lecithin, organic annatto extract [for color], silicon dioxide [for anticaking], mixed tocopherols [vitamin e] and organic rosemary extract to protect flavor).

Allergens

Contains wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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