Is it Low FODMAP? Annie'S Organic Cookie Brownie Bar Baking Mix
This product hasthat may be high FODMAP.
Ingredients
Organic cane sugar, organic wheat flour, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic palm oil, organic cocoa, organic tapioca starch, sea salt, organic natural flavor, baking soda.
Allergens
Contains wheat; may contain milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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