Is it Paleo? Annie's Organic Cheesy Puffs

Is it Paleo? Annie's Organic Cheesy Puffs
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil, and/or organic safflower oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, cultured organic whey, organic vinegar, silicon dioxide (for anticaking), organic annatto (for color), organic rosemary extract.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.