Is it Paleo? Larabar Kid Chocolate Brownies

Is it Paleo? Larabar Kid Chocolate Brownies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Buckwheat flour, semisweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil, water, chia seeds, cocoa powder, sea salt.

Allergens

Contains coconut,may contain peanut, almond and pecan ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.