Is it Low FODMAP? Annie's Organic Cheesy Puffs
This product hasthat may be high FODMAP.
Ingredients
Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed vegetable oil (organic sunflower oil, organic canola oil, and/or organic safflower oil), organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, cultured organic whey, organic vinegar, silicon dioxide (for anticaking), organic annatto (for color), organic rosemary extract.
Allergens
Contains: contains milk ingredients.
Check if products like Annie's Organic Cheesy Puffs are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More