Is it Low FODMAP? Annie's Organic Cheddar Snack Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower, organic canola), organic cheddar cheese (organic cultured pasteurized milk, cheese cultures, salt, non-animal enzymes), organic whey, salt, organic butter (organic cream, salt), organic yeast, organic cane sugar, organic malt syrup blend (organic tapioca syrup, organic malt extract), organic cream, baking soda, organic barley malt extract, organic nonfat dry milk, organic annatto (for color), organic paprika, cultured organic whey, organic vinegar, monocalcium phosphate, organic onion powder, organic celery seed, non-animal enzymes.
Allergens
Contains wheat and milk; may contain soy ingredients.
Check if products like Annie's Organic Cheddar Snack Mix are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More