Is it Low Histamine? Annie's Organic Cheddar Snack Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Organic wheat flour, organic expeller-pressed vegetable oil (organic sunflower, organic canola), organic cheddar cheese (organic cultured pasteurized milk, cheese cultures, salt, non-animal enzymes), organic whey, salt, organic butter (organic cream, salt), organic yeast, organic cane sugar, organic malt syrup blend (organic tapioca syrup, organic malt extract), organic cream, baking soda, organic barley malt extract, organic nonfat dry milk, organic annatto (for color), organic paprika, cultured organic whey, organic vinegar, monocalcium phosphate, organic onion powder, organic celery seed, non-animal enzymes.
Allergens
Contains wheat and milk; may contain soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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