Is it Low FODMAP? Annies Naturals Lite Vinaigrette Honey Mustard

Is it Low FODMAP? Annies Naturals Lite Vinaigrette Honey Mustard
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, expeller-presses canola oil*, dijon mustard* (distilled white vinegar*, water, mustard seed*, sea salt, turmeric*, clove*) honey*, apple cider vinegar*, sea salt, xanthan gum, turmeric*, organic.

Allergens

Does not contain obligatory allergens warning text safety:warning this product can expose you to chemicals including lead which are known to the state of california to cause cancer and birth defects or other reproductive harm. For more information go to www.p65warnings.ca.gov

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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