Is it Low FODMAP? Fody Low Fodmap Garden Herb Salad Dressing
This product is likely Low FODMAP.
Ingredients
Extra virgin olive oil, sunflower oil, water, distilled vinegar, organic raw cane sugar, himalayan pink salt, lemon juice concentrate, black pepper, mustard flour, dill, tarragon, rosemary, celery seed, xanthan gum, organic rosemary extract, parsley.
Allergens
Celery, mustard
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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