Is it Low FODMAP? Annie's Homegrown Organic Chocolate Chip Chewy Granola Bar
This product hasthat may be high FODMAP.
Ingredients
Granola* (whole grain oats*, tapioca syrup*, cane sugar*, sunflower oil*, sea salt, baking soda), tapioca syrup*, rice crisp* (rice*, cane sugar*, sea salt, brown rice syrup*), semi-sweet chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), palm oil*, whole oat flour*, rice flour*, natural flavor*, sunflower lecithin*, sea salt. *organic
Allergens
May contain milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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