Is it Low FODMAP? Pepperidge Farm Trio Variety Crackers

Is it Low FODMAP? Pepperidge Farm Trio Variety Crackers
Compliant

This product hasthat may be high FODMAP.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), butter, sugar, brown sugar (sugar, invert sugar, molasses), defatted wheat germ, whole wheat flour, contains 2% or less of: salt, invert syrup, oat fiber, honey, malted barley flour, baking soda, soy lecithin, monocalcium phosphate, nonfat milk. contains: wheat, milk, soy.

Allergens

Contains: gluten, milk/dairy, soybean, wheat california state chemical warning text none

Check if products like Pepperidge Farm Trio Variety Crackers are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More