Is it Low FODMAP? Annie's Homegrown Organic Cheesy Cheddar Hidden Veggies Crackers
This product hasthat may be high FODMAP.
Ingredients
Organic wheat flour, organic expeller-pressed sunflower oil, organic sweet potato powder, organic pumpkin powder, organic tomato powder, salt, organic cane sugar, organic cheddar cheese (organic cultured milk, salt, non-animal enzymes), organic whey, organic barley malt extract, sea salt, organic butter (organic cream, salt), organic carrot powder, organic corn starch, organic yeast, organic natural flavor, baking soda, monocalcium phosphate, cultured organic whey, organic vinegar, organic annatto (color), organic sunflower lecithin.
Allergens
Milk and dairy, wheat
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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