Is it MSG free? Annie's Homegrown Organic Cheesy Cheddar Hidden Veggies Crackers

This product is likely msg free.

Ingredients

Organic wheat flour, organic expeller-pressed sunflower oil, organic sweet potato powder, organic pumpkin powder, organic tomato powder, salt, organic cane sugar, organic cheddar cheese (organic cultured milk, salt, non-animal enzymes), organic whey, organic barley malt extract, sea salt, organic butter (organic cream, salt), organic carrot powder, organic corn starch, organic yeast, organic natural flavor, baking soda, monocalcium phosphate, cultured organic whey, organic vinegar, organic annatto (color), organic sunflower lecithin.

Allergens

Milk and dairy, wheat

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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