Is it Low FODMAP? Annie's Homegrown Macaroni & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour), whey, cultured cream, butter (pasteurized cream, salt), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), salt, corn starch, natural flavor, silicon dioxide (for anticaking), nonfat milk, annatto extract (for color), sodium phosphate, citric acid, lactic acid.
Allergens
Contains wheat and milk ingredients. cheese from cows not treated with rbst*.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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