Is it Low Histamine? Annie's Homegrown Macaroni & Cheese

Is it Low Histamine? Annie's Homegrown Macaroni & Cheese
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic pasta (organic wheat flour), whey, cultured cream, butter (pasteurized cream, salt), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), salt, corn starch, natural flavor, silicon dioxide (for anticaking), nonfat milk, annatto extract (for color), sodium phosphate, citric acid, lactic acid.

Allergens

Contains wheat and milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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