Is it Low FODMAP? Annie's Gluten Free Chewy Granola Bars, Double Chocolate Chip
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Granola (whole grain oat, organic cane sugar, canola oil, mixed tocopherols), tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic semi-sweet chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rive fiber, organic cocoa, sea salt, sunflower lecithin, natural flavor.
Allergens
Contains: may contain milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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