Is it Pregnancy friendly? Annie's Gluten Free Chewy Granola Bars, Double Chocolate Chip

This product hasthat may not be pregnancy friendly.

Ingredients

Granola (whole grain oat, organic cane sugar, canola oil, mixed tocopherols), tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic semi-sweet chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rive fiber, organic cocoa, sea salt, sunflower lecithin, natural flavor.

Allergens

Contains: may contain milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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