Is it Low Histamine? Annie Chuns Noodle Bowl Udon Noodle Soup

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Udon noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, lactic acid. Soup base: soy sauce (water, soybeans, wheat, salt), dextrose, salted sake (water, rice, koji, salt), seaweed extract seasoning (seaweed extract, maltose syrup, salt, sugar, yeast extract), sugar, shiitake mushroom extract powder (dextrin, shiitake mushroom, salt, yeast extract), yeast extract, rice vinegar, less than 2% of molasses, salt. Toppings: dehydrated bok choy, dehydrated green onion, freeze dried tofu (soybeans, gluconolactone), potassium carbonate, dehydrated shiitake mushroom, glucose, dehydrated chili pepper flake.

Allergens

Contains: soy, wheat. Product manufactured in a facility that uses peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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